Thermogenic or “fat burning” drinks increase the production of bodily heat, and with it the burning of accumulated fat.
Thermogenic drinks and products have a fat-burning effect, as the body reserves of carbohydrates are scarce, stores fat is burned in a matter of a few days, especially if physical exercise is done.
Grapefruit Juice
Grapefruit is a tropical citrus fruit known for its sweet yet tart taste. It is rich in nutrients, antioxidants, and fiber. This makes it one of the healthiest citrus fruits you can eat. Grapefruit is low in calories and provides a significant amount of fiber, vitamins, minerals, and antioxidants.
It has several properties linked to weight loss, especially its fiber content. This helps promote fullness and reduce calorie intake. Although its effect might have been exaggerated, it certainly contributes to regulating metabolism, in addition to reducing cholesterol and triglyceride levels in the blood. It can be consumed freshly squeezed, combined with other fruits and vegetables. All citrus fruits have a lipolytic effect (fat-burning), but grapefruit has it more than any other. lts enzymes speed up metabolism and keep the fat from accumulating in the body.
This isn’t to say that grapefruit will produce weight loss on its own, but adding it to an already balanced, nutritious diet may prove to be beneficial.
No thermogenic food or product exists that can burn body fat alone. That effect is achieved through combining caloric restriction, physical exercise, and thermogenic foods.
Cashew Apple Juice
Cashew apples are the fruit of the cashew nut. Before cashews are picked and shelled, they are found on trees, attached to a pink, dome-shaped fruit, at its base. It ranges in colour from yellow to orange to pink.
The fleshy part of the cashew fruit, not the seed that is used as an oleaginous nut, is utilized to derive a valuable juice in Brazil and in Southeast Asia.
Cashew apple juice has the following properties:
– Promotes the burning of fats and carbohydrates (thermogenic effect), and facilitates weight-loss, in addition to increasing resistance to fatigue and athletic performance.
– Very rich in vitamin C (up to four times the amount in orange juice).
– Refreshing
– Very enjoyable walnut flavor.
– It is traditionally used to fight respiratory infections, allergies, throat infections, and stomach disorders.
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